
Throughout the book, it is recommended that humor fills one’s life because having humor represents being happy, being open, and having joy which attracts like-minded people. It is humane to rest when doubts storm through one’s life rather than dwelling on the idea that there is no solution because the most affectable solution is time.Ĭritiques often define that whoever they have their eye on has caught their attention, so they must be doing something right in order to have the observation of critiques “…have courage and continue down the path you’re on” Sunim said. “If we know how to be content, we can relax our endless striving and welcome serenity,” Sunim said. Whether one views their life as happy, peaceful, or as a struggle Sunim suggests viewing your situation in the eye of being content

The world is experienced and looked over as a reflection of one’s state of mind, however, you view things to be at the present time that is going to reflect how your world resembles. In one chapter he suggests rest, “When your mind rests, the world also rests”.

In the book Sunim covers different chapters in which he offers his advice to readers on how to be at peace with yourself or more specifically said, to be at peace with your mind. The Things You Can See Only When You Slow Down is a book on how to be calm and mindful in a fast-paced world written by Haemin Sunim.
